Whole food cooking every day: transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar
(Book)
Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. The author shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. She offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.
Chaplin, A., & Smart, A. (2019). Whole food cooking every day: transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar. New York, NY, Artisan, A division of Workman Publishing Co., Inc.
Chicago / Turabian - Author Date Citation (style guide)Chaplin, Amy and Anson, Smart. 2019. Whole Food Cooking Every Day: Transform the Way You Eat With 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar. New York, NY, Artisan, A division of Workman Publishing Co., Inc.
Chicago / Turabian - Humanities Citation (style guide)Chaplin, Amy and Anson, Smart, Whole Food Cooking Every Day: Transform the Way You Eat With 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar. New York, NY, Artisan, A division of Workman Publishing Co., Inc, 2019.
MLA Citation (style guide)Chaplin, Amy, and Anson Smart. Whole Food Cooking Every Day: Transform the Way You Eat With 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar. New York, NY, Artisan, A division of Workman Publishing Co., Inc, 2019.
Record Information
| Last Sierra Extract Time | Apr 16, 2024 06:09:31 AM |
|---|---|
| Last File Modification Time | Apr 16, 2024 06:12:30 AM |
| Last Grouped Work Modification Time | Apr 16, 2024 06:09:37 AM |
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| 100 | 1 | |a Chaplin, Amy,|e author. | |
| 245 | 1 | 0 | |a Whole food cooking every day :|b transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar /|c Amy Chaplin ; photographs by Anson Smart. |
| 264 | 1 | |a New York, NY :|b Artisan, A division of Workman Publishing Co., Inc.,|c 2019. | |
| 264 | 4 | |c ©2019 | |
| 300 | |a 400 pages :|b color illustrations ;|c 26 cm | ||
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| 504 | |a Includes bibliographical references (pages 392-393) and index. | ||
| 505 | 0 | |a Chia bircher bowls -- Genius whole-grain porridges -- Gluten-free breads -- Nut and seed milks and drinks -- Simple compotes -- Nut, seed, and coconut butters -- Simple and healing soups -- Beans -- Vegetables: land and sea -- Dressings -- Sauces -- Baked marinated tempeh -- Cauliflower bakes -- Seeded crackers -- Chia puddings -- Muffins -- Easy cakes -- Seeded bars -- Granola -- Waffles. | |
| 520 | |a Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. The author shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. She offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home. | ||
| 650 | 0 | |a Vegetarian cooking. | |
| 650 | 0 | |a Cooking (Natural foods) | |
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| 700 | 1 | |a Smart, Anson,|e photographer. | |
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