Whole food cooking every day: transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2019
Language:
English
Description
Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. The author shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. She offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.
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Grouping Information
Grouped Work ID | a95c0c02-7494-3142-6946-81b076e61573 |
---|---|
Grouping Title | whole food cooking every day transform the way you eat with 250 vegetarian recipes free of gluten dairy and refined sugar |
Grouping Author | amy chaplin |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-16 06:09:37AM |
Last Indexed | 2024-04-19 02:00:13AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Smart, Anson
author
Chaplin, Amy
author2-role
Smart, Anson,photographer
hoopla digital
hoopla digital
author_display
Chaplin, Amy
detailed_location_lafayette
Lafayette Nonfiction Area
display_description
Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. The author shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. She offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.
format_category_lafayette
Books
eBook
eBook
format_lafayette
Book
eBook
eBook
id
a95c0c02-7494-3142-6946-81b076e61573
isbn
9781579658021
9781579659295
9781579659295
itype_lafayette
hardcover book
last_indexed
2024-04-19T08:00:13.980Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_lafayette
641.302 Cha
owning_library_lafayette
Lafayette Public Library
owning_location_lafayette
Lafayette Public Library
primary_isbn
9781579658021
publishDate
2019
publisher
Artisan
Artisan, A division of Workman Publishing Co., Inc
Artisan, A division of Workman Publishing Co., Inc
recordtype
grouped_work
subject_facet
Cookbooks
Cooking (Natural foods)
Cooks
Electronic books
Healing
Natural foods
Restaurants
Vegetarian cooking
Cooking (Natural foods)
Cooks
Electronic books
Healing
Natural foods
Restaurants
Vegetarian cooking
title_display
Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar
title_full
Whole Food Cooking Every Day : Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar [electronic resource] / Amy Chaplin
Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar / Amy Chaplin ; photographs by Anson Smart
Whole food cooking every day : transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar / Amy Chaplin ; photographs by Anson Smart
title_short
Whole food cooking every day
title_sub
transform the way you eat with 250 vegetarian recipes free of gluten, dairy, and refined sugar
topic_facet
Cooking (Natural foods)
Cooks
Electronic books
Healing
Natural foods
Restaurants
Vegetarian cooking
Cooks
Electronic books
Healing
Natural foods
Restaurants
Vegetarian cooking
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ils:.b29202565 | .i44782780 | Lafayette Nonfiction Area | 641.302 Cha | 1 | false | false | Missing | Sep 17, 2021 | lanfa | ||||
ils:.b29202565 | .i44759423 | Boulder Main Adult NonFiction | 641.5636 Chap | 1 | false | false | Due Jan 2, 2025 | Jan 02, 2024 | bmnfa | ||||
ils:.b29202565 | .i4492303x | Louisville Adult NonFiction | 641.5636 CHA | 1 | false | false | Due Apr 15, 2024 | Mar 20, 2024 | lsnfa | ||||
ils:.b29202565 | .i44740542 | Longmont Adult Nonfiction | 641.302 CHA | 1 | false | false | Due Apr 30, 2024 | Dec 02, 2023 | lgnfa | ||||
ils:.b29202565 | .i44727562 | Broomfield Non-Fiction | 641.302 Chapl | 1 | false | false | Due May 10, 2024 | Dec 23, 2023 | mdnfa |
record_details
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---|---|---|---|---|---|---|---|---|
hoopla:MWT15570906 | eBook | eBook | English | Artisan | 2019 | 1 online resource (400 pages) | ||
ils:.b29202565 | Book | Books | English | Artisan, A division of Workman Publishing Co., Inc | 2019 | 400 pages : color illustrations ; 26 cm |
scoping_details_lafayette
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More Details
Contributors:
ISBN:
9781579658021
9781579659295
9781579659295